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Water
Dummy 4 – Phoenix the firebird as a symbol
The phoenix is a symbol of the sun, symbolizing renewal, transformation, strengthening, creation, order, liberation from the ego, and perseverance. Its energy inspires us, acting, creating creativity, as its element is fire. And it also represents the soul’s ability...
How much water should you drink a day in liters?
How much water should you drink a day? You've probably heard you're supposed to drink at least eight glasses of water daily. That's almost enough to fill a two-liter bottle. Health authorities and others often encourage people to drink 2 or more liters of water each...
Benefits of drinking water before bed
Drinking pure water before bed has many different health benefits, including reducing the risks of cardiac-related illnesses. Water is an essential part of our body to function properly. Before bed, drinking water is a good idea for a variety of reasons. It can also...
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Dummy 4 – Phoenix the firebird as a symbol
The phoenix is a symbol of the sun, symbolizing renewal, transformation, strengthening, creation, order, liberation from the ego, and perseverance. Its energy inspires us, acting, creating creativity, as its element is fire. And it also represents the soul’s ability...
How much water should you drink a day in liters?
How much water should you drink a day? You've probably heard you're supposed to drink at least eight glasses of water daily. That's almost enough to fill a two-liter bottle. Health authorities and others often encourage people to drink 2 or more liters of water each...
Benefits of drinking water before bed
Drinking pure water before bed has many different health benefits, including reducing the risks of cardiac-related illnesses. Water is an essential part of our body to function properly. Before bed, drinking water is a good idea for a variety of reasons. It can also...
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About 60% of your weight is formed with water. Water need for each single body function. It removes toxins from your organs, carries nutrients to your cells, and it also assists you to digest food.
The Institute of Medicine recommends 2.7 liters to 3.7 liters (almost 16 cups) per day.
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