The phoenix is a symbol of the sun, symbolizing renewal, transformation, strengthening, creation, order, liberation from the ego, and...
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water
How much water should you drink a day in liters?
How much water should you drink a day? You've probably heard you're supposed to drink at least eight glasses of water daily. That's almost enough to...
Benefits of drinking water before bed
Drinking pure water before bed has many different health benefits, including reducing the risks of cardiac-related illnesses. Water is an essential...
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